The Evidence Nest
The Big Feelings Bundle · $47.00
Bundle · Ages 2–18
The Big Feelings Bundle
Three research-grounded guides for the emotional challenges that matter most.
$47.00
What this guide solves
My child's big emotions are overwhelming for both of us and I don't know how to help.
All three guides in this bundle address emotional regulation from different angles — anxiety, resilience, and discipline — giving you a complete picture of what is happening and what actually helps.
I want to respond to my child's behaviour without punishment, but I don't know what to do instead.
The Gentle Discipline Handbook covers the research on positive discipline, natural consequences, and connection-first responses, with parent scripts you can use straight away.
My child worries constantly and I'm not sure how much is normal.
Anxiety in Children explains the difference between typical developmental anxiety and clinical concern, what the research shows about effective support, and when to seek professional help.
I want to build my child's resilience but I don't know where to start.
Raising Resilient Kids translates decades of resilience research into practical, age-specific strategies — covering everything from emotion labelling in toddlers to cognitive reappraisal in teenagers.
I feel like I'm managing each crisis as it comes with no bigger picture.
The bundle gives you that bigger picture. Anxiety, discipline, and resilience are deeply connected, and reading all three together shows how the same research principles thread through each area.
Common questions
The bundle contains three full guides: Anxiety in Children, Raising Resilient Kids, and The Gentle Discipline Handbook. All three are delivered as instant downloads in PDF and .docx formats.
Each guide stands alone and covers distinct territory. Anxiety in Children focuses on worry and fear. Raising Resilient Kids covers coping and adversity. The Gentle Discipline Handbook addresses behaviour and connection. They share the same research-grounded approach and complement each other well.
The bundle covers ages 2 to 18 across all three guides. Each guide includes age-specific sections so you can go straight to what is relevant for your child right now.
These are educational guides, not clinical tools. They are written for parents navigating the full range of childhood experience, including children with diagnoses, but they do not replace professional assessment or treatment. Each guide is clear about when professional support is the right next step.
Buying the three guides as a bundle saves around 33% compared to purchasing them individually. The discount is applied automatically at checkout.
About the research
Every claim in this guide is sourced to a peer-reviewed study or clinical guideline. References are listed in full at the end of the guide.